This is the place to take your riding to the next level. Where we take a hybrid approach to fitness. With 22 years of personal training experience and a decade of MTB riding came together to create MTB FIT!


The mountain bike training plans were created to fit the needs of a seasoned rider to a newer rider. Transforming the components of body control, endurance, power, and reaction skills to become the rider you want to be and have more fun on the bike. 

For anyone looking to improve their MTB fitness. During this 8-Week Training Program, riders will gain off-the-bike fitness and skills that are transferrable to the bike needed to improve speed, body control, endurance, and focus.

Download the Free MTB FIT App 

Access your content on all devices!

all fitness levels

gym & home programs



demo EXERCISE videos

15 DAy